Download book The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting--and Eat for Life!

Original Title
Rating 4.30
ISBN 0738217204
ISBN13 9780738217208
Publicate Da Capo Lifelong Books
Number Pages 336 pages
Publish Date 2014 by Dee Mccaffrey

In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds—and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating—not dieting—for life.

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